Pacing ourselves while grieving…

Pacing ourselves while grieving…

Grief is a more like a marathon than a sprint. The process is arduous, painful, and exhausting. Those of us who are grieving know this all too well. When we lose someone special, our worlds are altered forever. We bump into more loss and change almost every day....
Looking Ahead: Some Grief Resolutions for 2021

Looking Ahead: Some Grief Resolutions for 2021

Recently, I did a Zoom Session for subscribers where I shared some Grief Resolutions for 2021. The response was so positive, I thought I would share them here. Resolutions, Affirmations, Truths. Frankly, I’m not a big fan or resolutions. I prefer to call the...
What will 2021 hold for us who are grieving?

What will 2021 hold for us who are grieving?

I don’t know about you, but I’m glad to see 2020 disappearing into my rear view mirror. 2020 was a year of profound, debilitating grief. The sheer amount of change was stunning and crippling. For those of us who lost family members or friends, COVID added...
My Christmas Holiday Wish for Grieving Hearts…

My Christmas Holiday Wish for Grieving Hearts…

Christmas is upon us. It’s no secret the holiday season is extremely difficult for those of us who are grieving. Thinking back… This year has been tumultuous. We all want to see 2020 disappearing in our rear view mirror. We’ve lost so much. The...
Wishing You a Peaceful Thanksgiving

Wishing You a Peaceful Thanksgiving

This has been a tough year. We’ve lost so much. Our lives have been upended. Our routines and expectations have been throttled. Our sense of safety and security has taken a hit. We’ve lost people who are dear to us. Our hearts have been rattled and...
When Everything Reminds You of Your Loss

When Everything Reminds You of Your Loss

When we’re grieving, we seem to bump into a reminder of our loss with every step. This article, taken from Comfort for the Grieving Parent’s Heart, talks about the shock, pain, and frustration we experience when the world reminds us of our loss. Widowed...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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