by Gary Roe | Abuse Recovery, Anger management, Anxiety, Communication, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Faith, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Hospice stories, Peace, Regret, Relationships, Stress Management, Suffering and Pain, Trauma recovery, Worry
In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight. A mountain of regret Years ago, I had a serious conversation with a...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Depression, divorce recovery, Emotional pain, Faith, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Humor, Stress Management, Suffering and Pain, Trauma recovery
Ever feel like screaming? With all the losses we get hit with, and all that happens to us and around us, it’s hard to believe we aren’t screaming most of the time. Perhaps we are – silently, in the deep recesses of our hearts. Maybe it’s time we let a little of that...
by Gary Roe | Abuse Recovery, Courageous Living, Death and dying, divorce recovery, Faith, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Relationships, Suffering and Pain, Trauma recovery
Buck up and get over it. Yep, we’ve all heard some version of that. If we’re in the middle of a pity party, that might be good advice. If we’re hurting and in the midst of healing, however, it’s not very helpful. “People are telling me to buck up and get over it. Life...
by Gary Roe | Courageous Living, Death and dying, Decision-making, Depression, divorce recovery, Emotional pain, Grief and Loss, Grief recovery, Healing, Healing from trauma, Holiday grief, Loneliness, Love, Peace, Relationships, Stress Management, Suffering and Pain, Trauma recovery
One Sunday afternoon when I was fifteen, my dad had a massive heart attack and collapsed in front of me. They resuscitated him at the hospital, but he never regained consciousness. For a week I sat by his bed and talked about anything and everything that came into my...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Courageous Living, Death and dying, divorce recovery, Emotional pain, Fear, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Holiday grief, Regret, Relationships, Stress Management, Suffering and Pain, Trauma recovery
Pain runs deep. Early scars are powerful, and sink into the darkest recesses of the heart. Catastrophic wounds can throw us into survival mode for a while. No matter how old the wound, with the right trigger, the pain can become incredibly fresh again. Grief is like...
by Gary Roe | Anxiety, Courageous Living, Death and dying, divorce recovery, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loneliness, loss of a spouse, Physical symptoms, Purpose and meaning, Sadness, Trauma recovery
Life can take our breath away. Literally. “It’s constant. I had no idea how hard it would be. The depth of the grief is astounding,” Maggie shared. “Sometimes I feel like I can’t even catch my breath.” Maggie’s husband Ted had died of pancreatic cancer six months...
