How Could This Happen?

How Could This Happen?

When loss strikes, sooner or later our hearts ask some version of “How could this happen?” In fact, most of us end up asking this question again and again – weeks, months, or even years later. Though the following post is taken from my new book for...
3 Reasons Anxiety is Natural for Grieving Hearts

3 Reasons Anxiety is Natural for Grieving Hearts

Worry. Anxiety. Fear. Panic. Most of us are familiar with these things. “I’m having trouble sleeping. My mind won’t settle. I’m nervous and fidgety. I can’t concentrate,” Mary said, gently rocking back and forth. “In fact, I seem to be anxious about everything,” she...
5 Threats That Can Crush Grieving Hearts

5 Threats That Can Crush Grieving Hearts

“I’m running, pure and simple,” Bart said. “I was never good enough. When Tad died, I knew it was my fault somehow. I fell back into all the old stuff so easily.” Bart’s son Tad was a lively, active kid. He was into everything as soon as...
How to Handle the Hits of Life

How to Handle the Hits of Life

I once asked a hospice patient what his favorite season was. Without hesitation, he responded, “Football season!” It’s that time of year. You can sense it. The atmosphere is permeated with that unique Friday-night-lights, Saturday-tailgating,...
Grieving Teens: How All of Us Can Help

Grieving Teens: How All of Us Can Help

Being a teen is tough. I remember. I know you do too. Teens are hurting, and we can help. While trying to make sense of an increasingly confusing and troubled world, teens get hit, again and again, with moves, separations, divorces, rejections, substance abuse,...
Finding Hope Again

Finding Hope Again

“I’ll always grieve, but I’ll somehow learn to live again,” Will said. Will’s son Adam had a complicated childhood. His mom left when he was three. He didn’t remember her, but he never got over it. Though Will did a marvelous job as...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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