by Gary Roe | Anxiety, Courageous Living, Decision-making, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fear, God and Grief, Grief and Loss, Grief recovery, grief support, Healing from the past, Hope, loss of loved one, Love, Peace, Purpose and meaning, Relationships, Service, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery, Worry
For the last several weeks, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. We introduced some Peace Thieves – 10 things most of us struggle with in grief and in life. In case you...
by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Love, Physical illness, Purpose and meaning, Regret, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...
by Gary Roe | Anxiety, Death and dying, Emotional pain, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, Hope, loss of loved one, Pandemic grief, Purpose and meaning, Relationships, Suffering and Pain, Suicide grief, Trauma recovery
Recently, I had the honor of speaking at a webinar hosted by the Minnesota Gerontological Society on “Loss, Grief, and Aging in a COVID World.” We all experience loss. We all grieve. We’re all aging. And we all live in a COVID-influenced world....
by Gary Roe | Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Hope, Loneliness, Loss of a Child, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Stress Management, Suffering and Pain, Trauma recovery
Though grief is lonely, none of us were meant to grieve alone. This article, adapted from the book Shattered: Surviving the Loss of a Child, presents the concept of a Grief Recovery Team. No matter what our loss, we need helpful, supportive people around us. “Thanks...
by Gary Roe | Anxiety, Death and dying, Depression, Emotional pain, Families and grief, Fear, Forgiveness, Grief and Loss, Grief recovery, Healing from the past, Hope, loss of loved one, Love, Pandemic grief, Peace, Purpose and meaning, Relationships, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery, Worry
I don’t know about you, but I’m glad to see 2020 disappearing into my rear view mirror. 2020 was a year of profound, debilitating grief. The sheer amount of change was stunning and crippling. For those of us who lost family members or friends, COVID added...
by Gary Roe | Anxiety, Decision-making, divorce recovery, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Healing from the past, Healing from trauma, Loss of a Child, Loss of a parent, loss of a spouse, Peace, Self-destructive behaviors, Stress Management, Suicide, Suicide grief, Trauma recovery, Worry
Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
