“I Don’t Know How to Do This!”

“I Don’t Know How to Do This!”

“I don’t know how to do this.” I have certainly felt that way. Have you? Loss catapults us into a new world. We’ve never been here before. We don’t know what to do or how to be. The following is an excerpt from my book, Comfort for...
Who Else am I Going to Lose?

Who Else am I Going to Lose?

I can’t believe this happened. If this can happen, then anything can happen to anyone, anywhere, anytime. I find myself wondering, “Who’s next?” Who else am I going to lose? One loss usually leads to fear of another. For some, this terror is obvious in our words and...
This Can Sabotage Your Grief Journey (and Your Life)

This Can Sabotage Your Grief Journey (and Your Life)

There are many obstacles and potential stumbling blocks along the grief journey. One particular stumbling block can sabotage not only our grief process but our entire lives. It’s sneaky. It creeps up on us. It’s familiar. Most of us have been doing it for...
How to Handle Holidays and Special Seasons

How to Handle Holidays and Special Seasons

One of those special days is coming up, and I don’t know what to do. I’m dreading it. I want to hide. Yet, I know the day will come anyway, no matter what. How do I survive this? Our calendars are full of special days. Holidays. Birthdays. Anniversaries. Thanksgiving....
One Healthy, Proven Way to Work Through Grief

One Healthy, Proven Way to Work Through Grief

When loss strikes, our world is turned upside down. We’re shocked, stunned, and perhaps even paralyzed. Working through what happened is difficult, painful, and exhausting. We all want to grieve well – to grieve in ways that are healthy and that honor our...
How Faith Can Make a Difference in Grief

How Faith Can Make a Difference in Grief

If anyone had told me what the last two years were going to be like, I wouldn’t have believed them. I still have trouble believing a lot of what I’m seeing around me in the world. Perhaps you are too. Our own losses combined with the current world upheaval...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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