Ever felt stuck in grief?

Ever felt stuck in grief?

Grief can be sneaky. A couple of months ago, Liz Carey, a writer for GoodRx, contacted me wanting to do an article on how to live with grief.As we talked, the interview took a different direction than I had anticipated. Liz asked me if I had personally ever felt stuck...
In a World of Grief, It’s Nice to Hear Some Good News

In a World of Grief, It’s Nice to Hear Some Good News

In the world of grief, it’s nice to get good news. A few weeks ago, I received some surprisingly good news. My book Aftermath: Picking Up the Pieces After a Suicide had been selected from thousands of titles as a Best Book Awards Winner. A few days...
What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
How Grief Can Fuel Addiction

How Grief Can Fuel Addiction

Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...
When Grief Wears You Out

When Grief Wears You Out

Loss hits our hearts, minds, and bodies. Fatigue is the natural result. This post – taken from Aftermath: Picking Up the Pieces After a Suicide – talks about this near-constant companion of grieving hearts. No matter what loss you’re dealing with,...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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