When We Feel Paralyzed in Grief…

When We Feel Paralyzed in Grief…

Loss stuns the hearts. At times, we can feel paralyzed. Today’s post, taken from my latest book, Aftermath, talks about how this grief paralysis can weave its way into our lives… FROM THE GRIEVING HEART: I feel frozen. Stuck. Paralyzed. The world is...
When Grief is Making You Crazy

When Grief is Making You Crazy

Grief can drive us crazy, or so it seems. This is especially true when the hoilday season is approaching. The following is adapted from the Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Whether or not you have teens, I think your...
Have You Been Lied To?

Have You Been Lied To?

Have you been lied to? Most definitely. By the world. By other people. By yourself. We all have. The following post is adapted from my recent book, Difference Maker. The lies we’ve bought into over time influence us more than we realize, including how we grieve...
Questions, Questions, and More Questions

Questions, Questions, and More Questions

When loss strikes, our worlds are changed. A strand of our life web has been severed, and now everything is shaking. Our hearts begin to ask questions. And the questions just keep coming. Life becomes surreal. From the Grieving Heart: I miss you. Badly. I have one of...
What To Do When Fear Comes Knocking…

What To Do When Fear Comes Knocking…

In grief, we wonder. What else could happen? Who’s next? Our questions can grow more frantic, and fear can begin to surface. From the Grieving Heart: I miss you.  If this could happen to you, what else might happen? And to whom? Frankly, it’s terrifying....
5 Key Truths about Anxiety and Depression

5 Key Truths about Anxiety and Depression

“I have panic attacks. They come out of nowhere. Now I walk around anxious, waiting for the next attack to descend. It’s like being in a war,” Patty said. “I get anxious, then depressed about being anxious, and then anxious about being...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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