5 Keys to Sanity When Grief is Driving You Crazy

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy.   From the Grieving Heart: I’m forgetting things.  Appointments. Where I put my car keys. What I came into the room for.  I’m losing...
5 Reasons Why the Same Questions Plague Us, Over and Over

5 Reasons Why the Same Questions Plague Us, Over and Over

In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again.   From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....
5 Reasons Loss Stuns (Even Immobilizes) Us

5 Reasons Loss Stuns (Even Immobilizes) Us

Loss stuns us. How could this happen? They were just here.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it.  The tears start to flow. They morph into sobs. I can...
5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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