How a Texas Winter Storm Reminded Me of Grief

How a Texas Winter Storm Reminded Me of Grief

I live in south-central Texas. Right now, it’s a mess. We’re freezing. It hardly ever gets below freezing here. Shoot, I have two palm trees in my backyard. Over the last five days, we’ve had single digit temps with sub-zero wind chills. Where you...
What we wish others knew about us and our grief…

What we wish others knew about us and our grief…

The following article is adapted from Please Be Patient, I’m Grieving: How to Care for and Support the Grieving Heart. This book includes what many of us wish we could say to those around us about what loss is like, what we’re going through, and how they...
Pacing ourselves while grieving…

Pacing ourselves while grieving…

Grief is a more like a marathon than a sprint. The process is arduous, painful, and exhausting. Those of us who are grieving know this all too well. When we lose someone special, our worlds are altered forever. We bump into more loss and change almost every day....
Looking Ahead: Some Grief Resolutions for 2021

Looking Ahead: Some Grief Resolutions for 2021

Recently, I did a Zoom Session for subscribers where I shared some Grief Resolutions for 2021. The response was so positive, I thought I would share them here. Resolutions, Affirmations, Truths. Frankly, I’m not a big fan or resolutions. I prefer to call the...
When our loss doesn’t feel fair…

When our loss doesn’t feel fair…

“This isn’t fair!” is a common statement for those who have lost someone special. Why did this happen to them, to us? We look at the world around us and are stunned. How can this be? Other people still have spouses, partners, parents, children,...
What will 2021 hold for us who are grieving?

What will 2021 hold for us who are grieving?

I don’t know about you, but I’m glad to see 2020 disappearing into my rear view mirror. 2020 was a year of profound, debilitating grief. The sheer amount of change was stunning and crippling. For those of us who lost family members or friends, COVID added...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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