This Crushes Grieving Hearts

This Crushes Grieving Hearts

Loss is painful. Grief is challenging. Sometimes, the grief journey can seem like an unassisted solo climb of Mount Everest. Then there’s all the “extra” stress that bombards us daily. Much of this stress is due to lies. Yes, you read that right....
When You Think You’re Going Crazy

When You Think You’re Going Crazy

During this painful grief journey, we can wonder about our sanity. “Am I going crazy?” is a question grieving hearts often ask. Let me clear this up right away. No. You’re not going crazy. You are, however, in a crazy-making situation. Someone you...
What to Expect in 2024

What to Expect in 2024

It’s 2024. Can you believe it? When we enter a new year, many people reflect, evaluate, and look ahead. Some make resolutions. Some set objectives and goals for the year ahead. For grieving hearts, however, some of us are just trying to survive from day to day....
The Incredible Stress of Holiday Decision-Making

The Incredible Stress of Holiday Decision-Making

Decision-making is normally a challenge for grieving hearts. Over the holidays, making decisions can be overwhelming or seem impossible. In my previous email, we talked about the importance of managing our expectations over the holidays – the expectations we...
The Sneaky Culprit That Makes Holidays Even More Difficult

The Sneaky Culprit That Makes Holidays Even More Difficult

As we all know, grieving over the holidays is hard. Difficult. Frustrating. Painful. Fear-producing. Angering. Sad and often depressing. Underneath all of this, a sneaky holiday saboteur is lurking. This grief-complicator often manages to operate unrecognized and...
Thanksgiving While Grieving?

Thanksgiving While Grieving?

I hope you are doing well today. Thanksgiving is almost upon us. When we’re grieving, the Thanksgiving holiday comes with all kinds of challenges. What are we supposed to do with this? How do we navigate special days that are supposed to be about family,...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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