Six Steps for Managing the Holidays while Hurting

Wow. It’s November. The holidays are upon us. And for those of us who are hurting, this time of year can pack a real punch.   Why are holidays so hard? Holidays are difficult because they automatically surface our losses. We’re hyper-aware of...

OVERWHELM – When Little Things Become Gigantic

There are times in life when everything seems gigantic. For example, we’re vulnerable when in the midst of: Conflict Stress Tragedy Abuse Loss Death Grief The unknown These are just a few of things that can grip and squeeze us with seemingly merciless power. Our...
Forgiveness: It May Not Be What You Think

Forgiveness: It May Not Be What You Think

“I’ve got some unfinished business.” I first heard this in a movie many years ago. Make things right by getting even. Exact our own version of justice based on our view of what happened. Do to others as they’ve done to us. And we wonder why things aren’t going...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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