by Gary Roe | Emotional pain, Healing, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Purpose and meaning, Self-destructive behaviors, Service, Stress Management, Suffering and Pain, Suicidal thoughts, Suicide, Teen Grief
Over the past three years, I have personally encountered suicide more than a dozen times. As many of you know, I began this year with research for writing a book to help those who have experienced someone they care about taking their own life. As I collected and read...
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Family relationships, Fatigue and Exhaustion, Fear, Grief recovery, Healing from the past, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Physical symptoms, Stress Management, Worry
I recently woke up in the middle of the night in a panic – sweating, heart racing. I quickly got up and began pacing. I had felt this before, many times. I was having an anxiety attack. Over the years I’ve learned that I don’t need a trigger to be...
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Death and dying, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Spiritual questioning, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
Life is full of scary stuff. I don’t like fear. In fact, I despise it. There are times when it’s reasonable and appropriate – even life-saving. Most of time, however, the terrors I entertain in my brain only lock me down and keep me from engaging...
by Gary Roe | Decision-making, Depression, Emotional pain, Families and grief, Grief and Loss, Grief recovery, Holiday grief, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Peace, Stress Management, Suffering and Pain
Christmas. It can be wonderful. It can be tough. For most of us, there is pain associated with this time of year. We’re all missing someone – probably several someones. Our hearts yearn. Old wounds and losses resurface, and we feel the pain. I know there...
by Gary Roe | Anniversaries, Death and dying, Depression, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Sadness, Stress Management
Holidays can make us crazy. Add loss and grief into the mix, and many of us wonder how we’re going to get through this. Holidays can be crazy-making times. “I’m scared. It’s like I’m frozen and can’t move. How do I face life without my husband?” Tina asked....
by Gary Roe | Anxiety, Death and dying, Decision-making, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Stress Management
One Sunday afternoon during the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. “Hey guys....
