by Gary Roe | Anger management, Anxiety, Decision-making, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loneliness, loss of loved one, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Sadness, Spiritual questioning, Suffering and Pain, Worry
This week we had another Zoom Virtual Hangout. In our session, we talked about “How to Be Kind to Yourself While Grieving.” “Be kind to yourself.” I say that a lot, but what exactly does that mean? In our Zoom session, we began by pointing out...
by Gary Roe | Anxiety, Death and dying, Fear, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, loss of loved one, Peace, Sadness, Spiritual growth, Spiritual questioning, Stress Management, Suffering and Pain, Worry
I have a question for you. Do you feel confused sometimes? Confusion is often a part of grief. When we think about it, that makes perfect sense. Our lives have been upended. Our hearts are broken. Our minds are spinning. Everything has changed. We wake up each morning...
by Gary Roe | Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Hope, loss of loved one, Regret, Sadness, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicidal thoughts, Worry
Grief is a storm of sorts. An ongoing, relentless, and sometimes severe storm.Loss creates upheaval and change. Our old normal is shattered. Our sense of safety and security can evaporate.We’re sad, anxious, fearful, and angry. We sometimes feel guilty,...
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Faith, Fear, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing from the past, Healing from trauma, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, loss of loved one, Pandemic grief, Peace, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief
If anyone had told me what the last two years were going to be like, I wouldn’t have believed them. I still have trouble believing a lot of what I’m seeing around me in the world. Perhaps you are too. Our own losses combined with the current world upheaval...
by Gary Roe | Depression, Families and grief, Grief and Loss, Grief recovery, Healing from the past, Loss of a Child, loss of a spouse, loss of loved one, Pandemic grief, Spiritual questioning, Suicide, Suicide grief
Grief can be sneaky. A couple of months ago, Liz Carey, a writer for GoodRx, contacted me wanting to do an article on how to live with grief.As we talked, the interview took a different direction than I had anticipated. Liz asked me if I had personally ever felt stuck...
by Gary Roe | Anxiety, Decision-making, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Guilt, Healing from the past, Hope, Loneliness, loss of loved one, Pandemic grief, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief
I don’t know about you, but I see grief everywhere.A few weeks ago, Diane Hullet asked me to be on her podcast to talk about this very thing. As Diane said, “It feels like we’re all swimming in grief.”The world has changed. The world is...
