The Guilt List Has No End

The Guilt List Has No End

After the death of someone we love, guilt usually comes knocking. It can be heavy. Persistent. Relentless. It can feel like the guilt list has no end. What do we do with this? The following is an excerpt from Comfort for Grieving Hearts. I think you’ll be able...
When We’re Drained and Exhausted

When We’re Drained and Exhausted

Loss is terribly painful – especially during the holiday season. Christmas is coming. Soon. Grieving hearts are already drained and exhausted. How are we supposed to “do” Christmas? Here’s another Grief Affirmation for you. This grief journey...
We All Need Good Counselors

We All Need Good Counselors

The grief journey is tough, especially during the holidays. Grief triggers are everywhere. Aromas, Christmas songs, decorations, holiday sights and events. Our hearts are packed full of memories from this time of year, so almost anything can surface the grief within...
How do I deal with this awful anxiety?

How do I deal with this awful anxiety?

I feel shaky inside. I’m skittish and nervous. I’m anxious about everything now. What is happening to me? How do I deal with this? Anxiety is extremely common during times of loss. Most of us deal with some anxiety on a daily basis. We live in an anxious world. Some...
“I Don’t Know How to Do This!”

“I Don’t Know How to Do This!”

“I don’t know how to do this.” I have certainly felt that way. Have you? Loss catapults us into a new world. We’ve never been here before. We don’t know what to do or how to be. The following is an excerpt from my book, Comfort for...
Everyone Wants Me to Feel Better

Everyone Wants Me to Feel Better

“Everyone wants me to feel better.” I’ve felt that a lot. I’ll bet you have too. It seems that loss and pain are unpopular in our world (even though everyone experiences them). We run from pain. We get a variety of reactions. Some avoid us....

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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