When We Get Frustrated, Irritated, and Angry…

When We Get Frustrated, Irritated, and Angry…

Anger is a powerful, often uncomfortable emotion. It can be a large part of grief. How we handle it matters – both for us and those around us. From the Grieving Heart: I woke up angry today.  How dare you leave? How could you do this? I want you back. Now.  But...
What To Do When Fear Comes Knocking…

What To Do When Fear Comes Knocking…

In grief, we wonder. What else could happen? Who’s next? Our questions can grow more frantic, and fear can begin to surface. From the Grieving Heart: I miss you.  If this could happen to you, what else might happen? And to whom? Frankly, it’s terrifying....
Saving Lives and Giving Hope

Saving Lives and Giving Hope

Over the past three years, I have personally encountered suicide more than a dozen times. As many of you know, I began this year with research for writing a book to help those who have experienced someone they care about taking their own life. As I collected and read...
5 Keys to Sanity When Grief is Driving You Crazy

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy.   From the Grieving Heart: I’m forgetting things.  Appointments. Where I put my car keys. What I came into the room for.  I’m losing...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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