by Gary Roe | Anxiety, Decision-making, divorce recovery, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Healing from the past, Healing from trauma, Loss of a Child, Loss of a parent, loss of a spouse, Peace, Self-destructive behaviors, Stress Management, Suicide, Suicide grief, Trauma recovery, Worry
Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
by Gary Roe | Anger management, Depression, divorce recovery, Emotional pain, Grief and Loss, Guilt, Healing from the past, Loss of a Child, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Regret, Sadness, Self-destructive behaviors, Suffering and Pain, Suicidal thoughts, Suicide, Suicide grief
Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...
by Gary Roe | Death and dying, divorce recovery, Emotional pain, Families and grief, Fear, Grief and Loss, Guilt, Healing from trauma, Loss of a Child, Loss of a parent, loss of a spouse, Pandemic grief, Physical symptoms, Purpose and meaning, Self-destructive behaviors, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief, Trauma recovery
We all have ideas of how life should go. Loss tends to turn our assumptions upside down. This article, taken from Comfort for the Grieving Parent’s Heart, digs into some of the natural assumptions we have about life, the order of things, and fairness. No matter...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Guilt, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Self-destructive behaviors, Suicide, Suicide grief, Trauma recovery
A few days ago, my newest book, Aftermath: Picking Up the Pieces After a Suicide, was officially released. I wanted to share a little of the backstory of this book with you. If statistics are correct, most of you reading this have either experienced a suicide death or...
by Gary Roe | Anxiety, Death and dying, Depression, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Guilt, Loneliness, Physical illness, Physical symptoms, Relationships, Sadness, Self-destructive behaviors, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicidal thoughts, Teen Grief, Worry
Grief can drive us crazy, or so it seems. This is especially true when the hoilday season is approaching. The following is adapted from the Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Whether or not you have teens, I think your...
by Gary Roe | Anger management, Depression, Emotional pain, Families and grief, Fear, Grief and Loss, Healing, Honesty and Transparency, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Regret, Sadness, Self-destructive behaviors, Suffering and Pain
Anger is a powerful, often uncomfortable emotion. It can be a large part of grief. How we handle it matters – both for us and those around us. From the Grieving Heart: I woke up angry today. How dare you leave? How could you do this? I want you back. Now. But...
