When We Believe Lies About Ourselves…

When We Believe Lies About Ourselves…

This month, we’ve been talking about the power of lies. We began by unearthing some of the lies we believe about grief and the grief process. We tackled this in a Zoom session together. We also published an article called Is Grief Misinformation a Thing?  Last...
The Healing Power of Writing in Grief Recovery

The Healing Power of Writing in Grief Recovery

We’re made for connection. We’re designed for relationships. No wonder this hurts. No wonder our hearts are broken. No wonder we feel lost sometimes. The grief journey is hard, hard, hard. How we navigate this journey matters – both to ourselves and...
Anxiety is a Strength-Sucker

Anxiety is a Strength-Sucker

Who likes anxiety? I sure don’t. It’s been a nemesis of mine for a long time. My past and my losses have stirred my anxiety pot many times. There were times when anxiety became a major force in my life.I’m reminded of these words from C. H. Spurgeon:...
Loss Creates Questions, and More Questions

Loss Creates Questions, and More Questions

Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
This Can Sabotage Your Grief Journey (and Your Life)

This Can Sabotage Your Grief Journey (and Your Life)

There are many obstacles and potential stumbling blocks along the grief journey. One particular stumbling block can sabotage not only our grief process but our entire lives. It’s sneaky. It creeps up on us. It’s familiar. Most of us have been doing it for...
One Way to Sabotage a Grieving Heart

One Way to Sabotage a Grieving Heart

Many things can sabotage a grieving heart. Today, I would like to mention just one of them. Expectations. We all have expectations. They tend to be unspoken. They fly under our radar. They’re sneaky. Often, we’re unaware they even exist. We have expectations of...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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