Anyone else feel confused sometimes?

Anyone else feel confused sometimes?

I have a question for you. Do you feel confused sometimes? Confusion is often a part of grief. When we think about it, that makes perfect sense. Our lives have been upended. Our hearts are broken. Our minds are spinning. Everything has changed. We wake up each morning...
Grief is like an ongoing storm.

Grief is like an ongoing storm.

Grief is a storm of sorts. An ongoing, relentless, and sometimes severe storm.Loss creates upheaval and change. Our old normal is shattered. Our sense of safety and security can evaporate.We’re sad, anxious, fearful, and angry. We sometimes feel guilty,...
Grief can be sneaky, sneaky, sneaky.

Grief can be sneaky, sneaky, sneaky.

Grief can be sneaky. When I experience a loss. Some grief comes out. Some stays inside. Over time, the grief that stays inside begins to build up. Soon or later, it leaks out (or spews out). When I began working as a hospice chaplain – over a dozen years ago now...
Grief, Grief, and More Grief…

Grief, Grief, and More Grief…

I don’t know about you, but everywhere I look these days I see grief.Grief, grief, and more grief.Shock. Denial. Sadness. Anger. Confusion. Fear. Anxiety. Regret. Guilt. Depression. Exhaustion. Loss is everywhere.The world is a mess. I am deeply disturbed by...
In a World of Grief, It’s Nice to Hear Some Good News

In a World of Grief, It’s Nice to Hear Some Good News

In the world of grief, it’s nice to get good news. A few weeks ago, I received some surprisingly good news. My book Aftermath: Picking Up the Pieces After a Suicide had been selected from thousands of titles as a Best Book Awards Winner. A few days...
I’m Glad I Had a Chance to Say Goodbye

I’m Glad I Had a Chance to Say Goodbye

When someone dies, how we say goodbye matters. This past week was the anniversary of my dad’s death. Looking back, I’m grateful I had a chance to say goodbye. I was 15 years old at the time. My dad dropped in front of me of a heart attack one Sunday...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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