When You Think You’re Going Crazy

When You Think You’re Going Crazy

During this painful grief journey, we can wonder about our sanity. “Am I going crazy?” is a question grieving hearts often ask. Let me clear this up right away. No. You’re not going crazy. You are, however, in a crazy-making situation. Someone you...
What to Expect in 2024

What to Expect in 2024

It’s 2024. Can you believe it? When we enter a new year, many people reflect, evaluate, and look ahead. Some make resolutions. Some set objectives and goals for the year ahead. For grieving hearts, however, some of us are just trying to survive from day to day....
The Sneaky Culprit That Makes Holidays Even More Difficult

The Sneaky Culprit That Makes Holidays Even More Difficult

As we all know, grieving over the holidays is hard. Difficult. Frustrating. Painful. Fear-producing. Angering. Sad and often depressing. Underneath all of this, a sneaky holiday saboteur is lurking. This grief-complicator often manages to operate unrecognized and...
Why Holidays are So Hard for Grieving Hearts

Why Holidays are So Hard for Grieving Hearts

Last week, we had another Zoom Virtual Hangout where we talked about Why Holidays are So Hard. I wanted to give you a brief summary of what I presented. Before I dive in, if you didn’t register for the session but would like to view the recording, please reply...
Why We’re Hard on Ourselves While Grieving

Why We’re Hard on Ourselves While Grieving

Why are we grievers so hard on ourselves sometimes (or maybe all the time)? You would think we would realize that a devastating loss would bring life as we know it to a grinding halt. But the reality is that we don’t know what to do when loss strikes. Loss is...
“I can’t even get grief right!”

“I can’t even get grief right!”

“I can’t even get grief right!” Stacey felt like a failure. Her recent loss had taken a huge toll. She felt like a child again. She felt vulnerable. She felt small. She felt like she couldn’t do anything well or get anything right. Like she...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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