5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
3 Important Tips for Grieving at Work

3 Important Tips for Grieving at Work

“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
3 Reasons Why Grief is So Intense

3 Reasons Why Grief is So Intense

Loss smacks us like a tsunami. It leaves us stunned and shaken, wondering what hit us. Grief can be intense.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it. The...
5 Tips for Winning the Depression Battle

5 Tips for Winning the Depression Battle

“I eat. He drinks. I talk. He doesn’t. We both go through the motions, trying to somehow be strong for our other kids. Every day is an uphill battle,” Mandy shared. Mandy and Mike’s son Marcus had been looking forward to college for years. He was a serious student,...
3 Keys to Remember about Grief and Emotional Pain

3 Keys to Remember about Grief and Emotional Pain

“Does it ever get any better? Everyone says I should be over this or further along.” Annette said. Annette’s daughter Kimberly was the younger of two girls. She loved pink, dogs, and horses. If she had the option, she would have lived outside. She...
3 Tips for Dealing with Critical, Unhelpful People

3 Tips for Dealing with Critical, Unhelpful People

“People can be so insensitive and mean. Do they realize what they’re saying?” Janet said, wringing a napkin in her hands. Janet’s daughter Courtney was a tough and determined survivor. Diagnosed with lymphoma in her late teens, Courtney battled...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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