7 Characteristics of Safe, Supportive People

7 Characteristics of Safe, Supportive People

Grieving hearts often feel misunderstood, or worse. To say this can be frustrating is a gross understatement. Several years ago, people came to me and said, “Could you please write a book that we can give to other people to help them understand what we’re...
5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
3 Important Tips for Grieving at Work

3 Important Tips for Grieving at Work

“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
3 Reasons Why Grief is So Intense

3 Reasons Why Grief is So Intense

Loss smacks us like a tsunami. It leaves us stunned and shaken, wondering what hit us. Grief can be intense.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it. The...
5 Tips for Winning the Depression Battle

5 Tips for Winning the Depression Battle

“I eat. He drinks. I talk. He doesn’t. We both go through the motions, trying to somehow be strong for our other kids. Every day is an uphill battle,” Mandy shared. Mandy and Mike’s son Marcus had been looking forward to college for years. He was a serious student,...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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