When We’re Drained and Exhausted

When We’re Drained and Exhausted

Loss is terribly painful – especially during the holiday season. Christmas is coming. Soon. Grieving hearts are already drained and exhausted. How are we supposed to “do” Christmas? Here’s another Grief Affirmation for you. This grief journey...
We All Need Good Counselors

We All Need Good Counselors

The grief journey is tough, especially during the holidays. Grief triggers are everywhere. Aromas, Christmas songs, decorations, holiday sights and events. Our hearts are packed full of memories from this time of year, so almost anything can surface the grief within...
Wishing You a Blessed Thanksgiving

Wishing You a Blessed Thanksgiving

Today I’m writing to wish you a blessed Thanksgiving. I’ve had a lot of losses. So have you. Yet, I’m thankful. I have been blessed – greatly blessed. I am still blessed – immensely so.  You are among my many blessings. I thank God...
How do I deal with this awful anxiety?

How do I deal with this awful anxiety?

I feel shaky inside. I’m skittish and nervous. I’m anxious about everything now. What is happening to me? How do I deal with this? Anxiety is extremely common during times of loss. Most of us deal with some anxiety on a daily basis. We live in an anxious world. Some...
Where Did Everyone Go?

Where Did Everyone Go?

“Where did everyone go?” I’ve heard this statement many times from grieving hearts. After a loss, our relationships begin to change. People pull back. Some disappear. Others try to support us but have no idea what to do. Still others evaluate us and...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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