by Gary Roe | Abuse Recovery, Courageous Living, Depression, Emotional pain, Families and grief, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Honesty and Transparency, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Regret, Relationships, Self-destructive behaviors, Spiritual questioning, Suffering and Pain, Suicidal thoughts, Worry
In grief, we wonder. What else could happen? Who’s next? Our questions can grow more frantic, and fear can begin to surface. From the Grieving Heart: I miss you. If this could happen to you, what else might happen? And to whom? Frankly, it’s terrifying....
by Gary Roe | Courageous Living, Depression, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical symptoms, Regret, Sadness, Suffering and Pain, Worry
Grief is deeply personal and individual. Every relationship and loss are unique. We can feel unhinged, adrift, or like we’re in a free fall. We think we’re better and then we get surprised, again. From the Grieving Heart I thought I was a little better, but I guess...
by Gary Roe | Death and dying, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Regret, Sadness, Spiritual questioning, Suffering and Pain
In grief, sleep patterns often change. Many have dreams of their loved one. We wonder what they mean. We wonder about a lot of things… From the Grieving Heart: Last night, I dreamed of you. We were walking through a meadow. A gentle breeze was blowing. Flowers were...
by Gary Roe | Anxiety, Death and dying, Depression, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, Guilt, Regret, Sadness, Teen Grief
The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Grief often comes laden with guilt. You’ll be able to relate, even if you don’t have teens. In times of loss, teens can see themselves...
by Gary Roe | Anger management, Anxiety, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Fear, Grief and Loss, Grief recovery, Guilt, Healing, loss of a spouse, Regret, Stress Management, Suffering and Pain, Worry
Life is full of surprises. Some are great. Some are good. Some are, well, not what we would want. Some are painful, even tragic. When we get surprised by a hit – a death, betrayal, affair, divorce, financial disaster, job loss – our hearts shudder. Emotion surges...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Communication, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Faith, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Hospice stories, Peace, Regret, Relationships, Stress Management, Suffering and Pain, Trauma recovery, Worry
In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight. A mountain of regret Years ago, I had a serious conversation with a...