How Grief Can Fuel Addiction

How Grief Can Fuel Addiction

Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...
When We Can’t Protect Those We Love

When We Can’t Protect Those We Love

We want to protect those we love. Unfortunately, that’s not always possible. When something happens and a loved one is taken from us, regret and guilt often come visiting. This article, taken from the newly released Comfort for the Grieving Parent’s Heart,...
When Guilt Invades our Grief…

When Guilt Invades our Grief…

Guilt is a frequent visitor in grieving hearts. This post, adapted from Comfort for the Grieving Spouse’s Heart: Hope and Healing After Losing Your Partner, talks about this invading monster than only ends up adding to our pain. No matter what you loss, chances...
When We Get Frustrated, Irritated, and Angry…

When We Get Frustrated, Irritated, and Angry…

Anger is a powerful, often uncomfortable emotion. It can be a large part of grief. How we handle it matters – both for us and those around us. From the Grieving Heart: I woke up angry today.  How dare you leave? How could you do this? I want you back. Now.  But...
What To Do When Fear Comes Knocking…

What To Do When Fear Comes Knocking…

In grief, we wonder. What else could happen? Who’s next? Our questions can grow more frantic, and fear can begin to surface. From the Grieving Heart: I miss you.  If this could happen to you, what else might happen? And to whom? Frankly, it’s terrifying....
7 Facts about Grief We Can’t Afford to Forget

7 Facts about Grief We Can’t Afford to Forget

Grief is deeply personal and individual. Every relationship and loss are unique. We can feel unhinged, adrift, or like we’re in a free fall. We think we’re better and then we get surprised, again.   From the Grieving Heart I thought I was a little better, but I guess...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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