Anxiety is a Strength-Sucker

Anxiety is a Strength-Sucker

Who likes anxiety? I sure don’t. It’s been a nemesis of mine for a long time. My past and my losses have stirred my anxiety pot many times. There were times when anxiety became a major force in my life.I’m reminded of these words from C. H. Spurgeon:...
How to Handle Emotional Overwhelm

How to Handle Emotional Overwhelm

This week we had another great Virtual Hangout Session via Zoom. We talked about Handling Emotional Overwhelm. This topic is so relevant, I thought I would share with everyone a summary of what I presented. To overwhelm means to upset, overpower, crush. To engulf,...
Loss Creates Questions, and More Questions

Loss Creates Questions, and More Questions

Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
Climbing the Grief Mount Everest

Climbing the Grief Mount Everest

Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...
One Healthy, Proven Way to Work Through Grief

One Healthy, Proven Way to Work Through Grief

When loss strikes, our world is turned upside down. We’re shocked, stunned, and perhaps even paralyzed. Working through what happened is difficult, painful, and exhausting. We all want to grieve well – to grieve in ways that are healthy and that honor our...
A Gentle Warning for Grieving Hearts

A Gentle Warning for Grieving Hearts

Today I’m writing to give us all a gentle warning. We’re vulnerable. We’re hurting. Perhaps we’re even crushed, shattered. We’re not thinking straight. How could we? Grief is squeezing us. All this leaves us open to being taken advantage...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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