The Sneaky Culprit That Makes Holidays Even More Difficult

The Sneaky Culprit That Makes Holidays Even More Difficult

As we all know, grieving over the holidays is hard. Difficult. Frustrating. Painful. Fear-producing. Angering. Sad and often depressing. Underneath all of this, a sneaky holiday saboteur is lurking. This grief-complicator often manages to operate unrecognized and...
How Do We Stop Being So Hard on Ourselves?

How Do We Stop Being So Hard on Ourselves?

In my last post, I talked about seven reasons why we tend to be hard on ourselves while grieving: 1. Perfectionism.2. The desire for control.3. Being super-responsible.4. Guilt / Shame.5. Keeping up appearances.6. The need to be strong.7. Past pain, trauma, and...
Why We’re Hard on Ourselves While Grieving

Why We’re Hard on Ourselves While Grieving

Why are we grievers so hard on ourselves sometimes (or maybe all the time)? You would think we would realize that a devastating loss would bring life as we know it to a grinding halt. But the reality is that we don’t know what to do when loss strikes. Loss is...
“I can’t even get grief right!”

“I can’t even get grief right!”

“I can’t even get grief right!” Stacey felt like a failure. Her recent loss had taken a huge toll. She felt like a child again. She felt vulnerable. She felt small. She felt like she couldn’t do anything well or get anything right. Like she...
New book Soul Cry is now available!

New book Soul Cry is now available!

I wanted to let you know that Soul Cry is now available. Soul Cry is currently on new release special for the next few days: The Kindle edition is more than 80% off its eventual retail price at only $0.99. The Nook and eBook editions are also currently only $0.99. The...
Our Souls are Crying Out

Our Souls are Crying Out

People have asked me to share more about what my new book Soul Cry is about. To answer this, let me share a portion of the introduction to the book. What Soul Cry is All About Our souls are crying out.   The world is shaking. Things are changing rapidly, and not...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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