by Gary Roe | Anger management, Anniversaries, Anxiety, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, Guilt, Healing from the past, Holiday grief, Hope, Loneliness, loss of loved one, Love, Peace, Physical illness, Physical symptoms, Purpose and meaning, Regret, Relationships, Sadness, Self-destructive behaviors, Service, Spiritual growth, Spiritual questioning, Stress Management, Suicidal thoughts, Worry
Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Love, Physical illness, Purpose and meaning, Regret, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...
by Gary Roe | Death and dying, Depression, divorce recovery, Emotional pain, Families and grief, God and Grief, Grief and Loss, Grief recovery, grief support, Healing from the past, Hope, Loneliness, loss of loved one, Purpose and meaning, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain
Sadness. It’s the number one emotion grieving hearts experience. Sadness is a universal emotion. Everyone experiences it at some time or another – usually in situations where we are enduring a loss. Sadness is also a sort of umbrella term describing a...
by Gary Roe | Decision-making, Emotional pain, Faith, Family relationships, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, Healing from the past, Hope, loss of loved one, Peace, Purpose and meaning, Relationships, Service, Spiritual growth, Stress Management
A few days ago, we had another Zoom Virtual Hangout. We talked about “What to Expect in 2023.” Many of you were there or received the recording.The response to this session was so good, I decided to write a brief summary of what we talked about.What can we...
by Gary Roe | Birthdays, Decision-making, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, grief support, Healing, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, loss of loved one, Purpose and meaning, Sadness, Stress Management, Suffering and Pain, Suicide grief
One of those special days is coming up, and I don’t know what to do. I’m dreading it. I want to hide. Yet, I know the day will come anyway, no matter what. How do I survive this? Our calendars are full of special days. Holidays. Birthdays. Anniversaries. Thanksgiving....
by Gary Roe | Anger management, Anxiety, Decision-making, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loneliness, loss of loved one, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Sadness, Spiritual questioning, Suffering and Pain, Worry
This week we had another Zoom Virtual Hangout. In our session, we talked about “How to Be Kind to Yourself While Grieving.” “Be kind to yourself.” I say that a lot, but what exactly does that mean? In our Zoom session, we began by pointing out...
