by Gary Roe | Anger management, Anniversaries, Anxiety, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, Guilt, Healing from the past, Holiday grief, Hope, Loneliness, loss of loved one, Love, Peace, Physical illness, Physical symptoms, Purpose and meaning, Regret, Relationships, Sadness, Self-destructive behaviors, Service, Spiritual growth, Spiritual questioning, Stress Management, Suicidal thoughts, Worry
Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Love, Physical illness, Purpose and meaning, Regret, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...
by Gary Roe | Anger management, Anxiety, Decision-making, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loneliness, loss of loved one, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Sadness, Spiritual questioning, Suffering and Pain, Worry
This week we had another Zoom Virtual Hangout. In our session, we talked about “How to Be Kind to Yourself While Grieving.” “Be kind to yourself.” I say that a lot, but what exactly does that mean? In our Zoom session, we began by pointing out...
by Gary Roe | Anxiety, Decision-making, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Guilt, Healing from the past, Hope, Loneliness, loss of loved one, Pandemic grief, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief
I don’t know about you, but I see grief everywhere.A few weeks ago, Diane Hullet asked me to be on her podcast to talk about this very thing. As Diane said, “It feels like we’re all swimming in grief.”The world has changed. The world is...
by Gary Roe | Death and dying, Depression, Emotional pain, Families and grief, Fear, Grief and Loss, Grief recovery, Loneliness, loss of loved one, Pandemic grief, Physical illness, Physical symptoms, Relationships, Sadness, Spiritual questioning, Spiritual suffering, Suffering and Pain, Worry
Having COVID taught me a lot. Living in the COVID era has taught me even more. Specifically, COVID reminded me of some key truths about grief. When we lose sight of these simple truths, things go badly. COVID… This virus effects everyone differently. Some...
by Gary Roe | Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Hope, Loneliness, Loss of a Child, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Stress Management, Suffering and Pain, Trauma recovery
Though grief is lonely, none of us were meant to grieve alone. This article, adapted from the book Shattered: Surviving the Loss of a Child, presents the concept of a Grief Recovery Team. No matter what our loss, we need helpful, supportive people around us. “Thanks...