When We’re Hard on Ourselves (Even When We’re Hurting)

When We’re Hard on Ourselves (Even When We’re Hurting)

Patience. I seem to struggle with that.  I guess that’s not surprising. I live in a world where I can google “repairs” and get over 3 billion results in 0.76 seconds. Daily life moves at warp speed. Everything seems to be changing all the time....
When Life is Full of Scary Stuff

When Life is Full of Scary Stuff

Life is full of scary stuff. I don’t like fear. In fact, I despise it. There are times when it’s reasonable and appropriate – even life-saving. Most of time, however, the terrors I entertain in my brain only lock me down and keep me from engaging...
3 Things I Wish for You This Christmas

3 Things I Wish for You This Christmas

Christmas. It can be wonderful. It can be tough. For most of us, there is pain associated with this time of year. We’re all missing someone – probably several someones. Our hearts yearn. Old wounds and losses resurface, and we feel the pain. I know there...
7 Tips for Overcoming the Loneliness of Grief

7 Tips for Overcoming the Loneliness of Grief

We’re made for relationship. No wonder loss hurts. It crushes our hearts. As a hospice chaplain, I believe one of our greatest fears is feeling alone, left behind, or abandoned. I’ve felt it myself, and I’ve heard it from the hearts of hundreds of others. Steven’s...
3 Reasons Anxiety is Natural for Grieving Hearts

3 Reasons Anxiety is Natural for Grieving Hearts

Worry. Anxiety. Fear. Panic. Most of us are familiar with these things. “I’m having trouble sleeping. My mind won’t settle. I’m nervous and fidgety. I can’t concentrate,” Mary said, gently rocking back and forth. “In fact, I seem to be anxious about everything,” she...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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