Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When your heart cries, “No more loss!”

When your heart cries, “No more loss!”

When our hearts are hit by loss, we naturally go into self-protection mode. Our worlds have been upended. We suddenly realize that anything can happen at any time. We wonder what other losses are ahead. In this article, adapted from Comfort for the Grieving...
Difference Makers: Here’s Your COVID-19 Mindset Check!

Difference Makers: Here’s Your COVID-19 Mindset Check!

Thanks for being a part of our Difference Maker Community. Difference-making begins in the mind and the heart. How we think about things – what thoughts we allow to reside in our minds – determines a lot. Our mindset – what we choose to set our minds...
High Anxiety: “I’m Shaking Inside.”

High Anxiety: “I’m Shaking Inside.”

The world changed overnight. COVID-19 appeared, and we’re all feeling the effects of this powerful tsunami. In my previous post, 5 Tips: Grief, Fear, and the Coronavirus, I talked about the huge losses we’re experiencing and how to handle them....
5 Tips: Grief, Fear, and Coronavirus

5 Tips: Grief, Fear, and Coronavirus

The world is different. Life has changed.  The coronavirus struck silently and quickly. The ripple effects began immediately and morphed into the current tsunami that we are now trying to manage. Every day, we wake up to a different scenario. The speed of it all is...
When You’re Missing Someone for Thanksgiving

When You’re Missing Someone for Thanksgiving

Ah, Thanksgiving. Festive décor. Tantalizing food and drink. Family gatherings. Fun and smiles all around. Expressions of gratitude everywhere. Underneath the warm hugs and smiling faces, many of us carry wounded hearts. We’re thankful to be with those we love, but...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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