One Healthy, Proven Way to Work Through Grief

One Healthy, Proven Way to Work Through Grief

When loss strikes, our world is turned upside down. We’re shocked, stunned, and perhaps even paralyzed. Working through what happened is difficult, painful, and exhausting. We all want to grieve well – to grieve in ways that are healthy and that honor our...
5 Keys to Helping Others in Grief

5 Keys to Helping Others in Grief

I hope you are doing well today. As many of you know, we had another free Zoom Virtual Hangout this week. Our topic was 5 Keys to Helping Others in Grief. This session was so well received that I thought I would send everyone a quick summary of what we covered. While...
When Grief is Raw…

When Grief is Raw…

The loss of someone special shakes us. Our hearts are broken, perhaps even shattered. We can feel undone and lost. Grief can be raw at times. When grief is raw, it’s hard to function – and impossible to function like we used to. We’re not living....
“Happy” New Year? Well…

“Happy” New Year? Well…

I hope the first few days of 2022 has treated you well. First of all, forgive me. I’m behind. Here it is, January 6, and I haven’t wished you a Happy New Year yet. I have a good excuse, however. COVID visited our family for Christmas, and some of us are...
I’m Glad I Had a Chance to Say Goodbye

I’m Glad I Had a Chance to Say Goodbye

When someone dies, how we say goodbye matters. This past week was the anniversary of my dad’s death. Looking back, I’m grateful I had a chance to say goodbye. I was 15 years old at the time. My dad dropped in front of me of a heart attack one Sunday...
Looking Ahead: Some Grief Resolutions for 2021

Looking Ahead: Some Grief Resolutions for 2021

Recently, I did a Zoom Session for subscribers where I shared some Grief Resolutions for 2021. The response was so positive, I thought I would share them here. Resolutions, Affirmations, Truths. Frankly, I’m not a big fan or resolutions. I prefer to call the...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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