When Life, and Grief, Become a Treadmill

When Life, and Grief, Become a Treadmill

Life, and grief, can become a treadmill.  When I was 12, I had a gerbil named Ralph. He was an interesting, good-natured, and incredibly energetic creature.  Confined to a small life in a cage, Ralph ran. And he ran, and ran, and ran. Around and around in...
When Life is Full of Scary Stuff

When Life is Full of Scary Stuff

Life is full of scary stuff. I don’t like fear. In fact, I despise it. There are times when it’s reasonable and appropriate – even life-saving. Most of time, however, the terrors I entertain in my brain only lock me down and keep me from engaging...
One Powerful Lesson I’m Learning from You

One Powerful Lesson I’m Learning from You

Suicide seems to be everywhere. Most of us have been affected by it in some way. I’m in the process of writing a new book for those who are enduring the pain of someone they love taking their own life. Many of you are helping me with this, sharing your stories...
5 Keys to Staying Sane While Grieving

5 Keys to Staying Sane While Grieving

Feel like you’re going crazy? In grief, this is a common thought (and fear). And no wonder…   From the Grieving Heart: I feel confused today.  One minute I’m sad, and the next I’m angry. I zone out and find myself staring at the walls. Everything seems...
9 Things I Learned (Again) in 2018

9 Things I Learned (Again) in 2018

I don’t know about you, but I’m sad today. Six friends of mine died this year, including a young neighbor across the street. Two other friends lost teen sons to suicide. Our family’s beloved optometrist was diagnosed with ALS (Lou Gehrig’s...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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