What to do when Grief Paralysis strikes

What to do when Grief Paralysis strikes

Loss strikes the heart. The resulting grief can feel paralyzing at times. This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, tells the tale many of us are familiar with – feeling stunned and stuck. No matter what your loss might...
“It’s Not Getting Any Easier!”

“It’s Not Getting Any Easier!”

The grief process is an exhausting marathon. One loss often leads to another, and then another. This post, taken from Heartbroken: Healing from the Loss of a Spouse, talks about the ongoing, frustrating pressure many grieving hearts feel. No matter what your loss,...
Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When we feel invisible or rejected while grieving…

When we feel invisible or rejected while grieving…

The world is often not kind to grieving hearts. Our lives have been changed forever, but the lives of those around us seem to go along untouched. Others are compassionate toward us for a while, but they expect us to quickly get back to “normal” – to...
When Best Friends Depart

When Best Friends Depart

Friends are special, and best friends even more so. Most of us have had a number of best friends – parents, childhood friends, siblings, and spouses might be among them. This article, taken from Comfort for the Grieving Adult Child’s Heart: Hope and...
How Grief Can Fuel Addiction

How Grief Can Fuel Addiction

Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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