3 Big Reasons Why Holidays Hurt

3 Big Reasons Why Holidays Hurt

Holidays can hurt, especially when we’re missing someone. How do we celebrate when our hearts are broken? Where’s the Grinch when you need him?   Hurting for the holidays Is it okay to hurt during the holidays? Absolutely. Here are three big reasons why holidays...
5 Things to Remember When People Disappoint You

5 Things to Remember When People Disappoint You

When loss hits, our world changes. This includes our relationships. People around us tend to over-promise but under-deliver in terms of supporting us in meaningful ways. This leads to more loss.   From the Grieving Heart: This would be easier if it weren’t...
7 Truths Grieving Hearts Can Cling To

7 Truths Grieving Hearts Can Cling To

Life has changed. Loss has invaded. Grief surfaces everywhere. And yet, everyone around us just wants us to get better – fast.   From the Grieving Heart: I feel like a robot. I’m going through the motions. I don’t want to go anywhere or do...
5 Keys to Sanity When Grief is Driving You Crazy

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy.   From the Grieving Heart: I’m forgetting things.  Appointments. Where I put my car keys. What I came into the room for.  I’m losing...
5 Reasons Why the Same Questions Plague Us, Over and Over

5 Reasons Why the Same Questions Plague Us, Over and Over

In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again.   From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....
5 Reasons Loss Stuns (Even Immobilizes) Us

5 Reasons Loss Stuns (Even Immobilizes) Us

Loss stuns us. How could this happen? They were just here.   From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it.  The tears start to flow. They morph into sobs. I can...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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