Why Grief Can Be So Frustrating

Why Grief Can Be So Frustrating

Loss is painful and confusing. The following post, adapted from the recently released Aftermath: Picking Up the Pieces After a Suicide, talks about our why grief can be so frustrating. No matter what your loss, chances are you’ll be able to relate. “It’s okay to...
When Your Family is Forever Changed

When Your Family is Forever Changed

When a family member departs, the familial web changes shape. Everything is different. Though this article is about the loss of a parent (from Comfort for the Grieving Adult Child’s Heart: Hope and Healing After Losing Your Parent), much of what is said could be...
When We Feel Paralyzed in Grief…

When We Feel Paralyzed in Grief…

Loss stuns the hearts. At times, we can feel paralyzed. Today’s post, taken from my latest book, Aftermath, talks about how this grief paralysis can weave its way into our lives… FROM THE GRIEVING HEART: I feel frozen. Stuck. Paralyzed. The world is...
When Details Complicate our Grief

When Details Complicate our Grief

Life is full of details. After a loss, the seem to multiply exponentially. Soon, we can be frantically treading water in the middle of an ocean of “must do’s.” The following post is adapted from my recent book for those who are experiencing the loss...
Making Holiday Decisions with a Broken Heart

Making Holiday Decisions with a Broken Heart

After the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. Chris said, “When Karen’s mom...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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