Our Souls are Crying Out

Our Souls are Crying Out

People have asked me to share more about what my new book Soul Cry is about. To answer this, let me share a portion of the introduction to the book. What Soul Cry is All About Our souls are crying out.   The world is shaking. Things are changing rapidly, and not...
When Loss Strikes, Our Souls Cry Out

When Loss Strikes, Our Souls Cry Out

Loss hits us on every level. Loss impacts our emotions, thoughts, bodies, and relationships. It shakes our hearts, minds, and souls. Some losses seem to affect everything. Our world has been altered. Everything is different.The pain is deep. Our souls cry out. How do...
The Healing Power of Writing in Grief Recovery

The Healing Power of Writing in Grief Recovery

We’re made for connection. We’re designed for relationships. No wonder this hurts. No wonder our hearts are broken. No wonder we feel lost sometimes. The grief journey is hard, hard, hard. How we navigate this journey matters – both to ourselves and...
The Power of Talking It Out

The Power of Talking It Out

Loss is incredibly difficult. We’re made for connection not separation. The pain can be intense. Our hearts are broken. We feel shattered. Devastated. The grief inside can be overwhelming. Look at that last sentence again. “The grief inside…”...
Loss Creates Questions, and More Questions

Loss Creates Questions, and More Questions

Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
Climbing the Grief Mount Everest

Climbing the Grief Mount Everest

Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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