When We Long for What We Had

When we experience something good, it seems to be human nature to try and duplicate it.   “Last time it was wonderful. I’m going to do it the same way again!” “God answered my prayer when I prayed that way. I’ve found the secret. I’m going to pray like that every...
Five Reasons Why Loss is so HARD

Five Reasons Why Loss is so HARD

Loss is hard. One of my best friends died at age 12 and left me in a fog. My dad’s death when I was 15 shattered my world. Every loss since has been difficult and sometimes traumatic. I felt punched in the gut or like I had been hit by a train. Even if death was...

When Life Changes in an Instant

Sudden loss is shocking. Like a missile out of the blue, it can devastate our world in an instant.   It happened so quickly “It happened so quickly. One minute he seemed fine, and the next he was gone. It was all so sudden,” Connie said through her tears. Matt...

4 Steps for Surviving Valentine’s Day

Valentine’s Day can be hard, especially if you’ve lost someone. I used to think the whole Valentine’s affair was silly. Candy, chocolates, cards, and flowers. Growing up, I saw a lot of show, but little substance. Now, I see the day differently....

How to Navigate the EMOTIONAL MINEFIELD of Christmas

Christmas is wonderful. It can also be tough. The air is filled with tinkling bells, holiday music, and seasonal fragrances. People are everywhere, holding hands, smiling, getting into the “Christmas spirit.” The world around us commands us to be happy and celebrate....

4 Tips for Handling Holiday Loneliness

Recently, I sent out a one-question survey asking people what they struggled with most in the grief process. Out of over 400 responses, the most common answer was loneliness. Holidays can make this even worse. This time of year surfaces our losses and throws them in...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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