Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...
Where Did Everyone Go?

Where Did Everyone Go?

“Where did everyone go?” I’ve heard this statement many times from grieving hearts. After a loss, our relationships begin to change. People pull back. Some disappear. Others try to support us but have no idea what to do. Still others evaluate us and...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...
Everyone Wants Me to Feel Better

Everyone Wants Me to Feel Better

“Everyone wants me to feel better.” I’ve felt that a lot. I’ll bet you have too. It seems that loss and pain are unpopular in our world (even though everyone experiences them). We run from pain. We get a variety of reactions. Some avoid us....
Why can’t people respect my grief?

Why can’t people respect my grief?

“Why can’t people respect my grief?” Have you ever thought or said this? I have. Many times, in fact. Some people might have some sympathy for us. Some might even be empathetic. But surely, everyone should be able to respect our grief, right? Sadly,...
When We Feel Empty

When We Feel Empty

“I feel empty.” I’ve heard this from many grieving hearts. I’ve said it many times myself. Loss hits the heart. Emotion spills out all over everything. Our world is shaken and altered. The sheer force of all the change drains us. Feeling empty...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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