Finding Peace Amid the Holiday Grief Chaos

Finding Peace Amid the Holiday Grief Chaos

Loss is terribly painful. The grief journey can feel chaotic at times. Especially at around Christmas. For grieving hearts, this season can elevate our pain even further. We can feel sad, angry, depressed, anxious, fearful, guilty, and confused. Emotional overwhelm is...
When We’re Drained and Exhausted

When We’re Drained and Exhausted

Loss is terribly painful – especially during the holiday season. Christmas is coming. Soon. Grieving hearts are already drained and exhausted. How are we supposed to “do” Christmas? Here’s another Grief Affirmation for you. This grief journey...
Lonely and Grieving for the Holidays?

Lonely and Grieving for the Holidays?

Loss is terribly painful. The grief journey can be very challenging – especially over the holiday season. Thanksgiving is behind us. Christmas looms ahead. Someone is missing. This hurts. And it’s lonely. Terribly lonely. How do we do this? Here’s a...
Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...
Where Did Everyone Go?

Where Did Everyone Go?

“Where did everyone go?” I’ve heard this statement many times from grieving hearts. After a loss, our relationships begin to change. People pull back. Some disappear. Others try to support us but have no idea what to do. Still others evaluate us and...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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