Finding Peace in the Storms of Grief

Finding Peace in the Storms of Grief

For the last several weeks, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. We introduced some Peace Thieves – 10 things most of us struggle with in grief and in life. In case you...
Is Peace of Mind Possible While Grieving?

Is Peace of Mind Possible While Grieving?

Throughout the month of June, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. First, we talked about 10 Peace Thieves – 10 things most of us struggle with that steal peace from us....
Is Grief Misinformation a Thing?

Is Grief Misinformation a Thing?

Is grief misinformation a thing? Yes. Yes, indeed. Most of us have bought into quite a few myths about grief and the grief journey. Somewhere down the line, we developed some ideas about how the grief process goes – or should go. Once we experienced a major...
The Healing Power of Writing in Grief Recovery

The Healing Power of Writing in Grief Recovery

We’re made for connection. We’re designed for relationships. No wonder this hurts. No wonder our hearts are broken. No wonder we feel lost sometimes. The grief journey is hard, hard, hard. How we navigate this journey matters – both to ourselves and...
How to Handle Emotional Overwhelm

How to Handle Emotional Overwhelm

This week we had another great Virtual Hangout Session via Zoom. We talked about Handling Emotional Overwhelm. This topic is so relevant, I thought I would share with everyone a summary of what I presented. To overwhelm means to upset, overpower, crush. To engulf,...
Loss Creates Questions, and More Questions

Loss Creates Questions, and More Questions

Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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