by Gary Roe | Anniversaries, Anxiety, Birthdays, Depression, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Guilt, Holiday grief, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Purpose and meaning, Relationships, Stress Management, Worry
After the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. Chris said, “When Karen’s mom...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Healing, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Suffering and Pain, Worry
Holidays can hurt. Christmas can be hard, especially when we’re missing someone. And we’re all missing someone. Today’s article is adapted from the recently released Comfort for the Grieving Spouse’s Heart. I hope you find it comforting and...
by Gary Roe | Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Peace, Stress Management, Worry
Ah, Thanksgiving. Festive décor. Tantalizing food and drink. Family gatherings. Fun and smiles all around. Expressions of gratitude everywhere. Underneath the warm hugs and smiling faces, many of us carry wounded hearts. We’re thankful to be with those we love, but...
by Gary Roe | Abuse Recovery, Depression, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Sadness, Suffering and Pain
Grief can be overwhelming. We can only handle so much. Eventually, our hearts have to take a break. We feel empty. We become numb. From the Grieving Heart: I woke up today and felt numb. I was just there. I didn’t feel anything at all. I stared at the...
by Gary Roe | Decision-making, Depression, Emotional pain, Families and grief, Grief and Loss, Grief recovery, Holiday grief, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Peace, Stress Management, Suffering and Pain
Christmas. It can be wonderful. It can be tough. For most of us, there is pain associated with this time of year. We’re all missing someone – probably several someones. Our hearts yearn. Old wounds and losses resurface, and we feel the pain. I know there...
by Gary Roe | Anniversaries, Death and dying, Depression, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Sadness, Stress Management
Holidays can make us crazy. Add loss and grief into the mix, and many of us wonder how we’re going to get through this. Holidays can be crazy-making times. “I’m scared. It’s like I’m frozen and can’t move. How do I face life without my husband?” Tina asked....