How to Handle Holidays and Special Seasons

How to Handle Holidays and Special Seasons

One of those special days is coming up, and I don’t know what to do. I’m dreading it. I want to hide. Yet, I know the day will come anyway, no matter what. How do I survive this? Our calendars are full of special days. Holidays. Birthdays. Anniversaries. Thanksgiving....
One Way to Sabotage a Grieving Heart

One Way to Sabotage a Grieving Heart

Many things can sabotage a grieving heart. Today, I would like to mention just one of them. Expectations. We all have expectations. They tend to be unspoken. They fly under our radar. They’re sneaky. Often, we’re unaware they even exist. We have expectations of...
Merry Christmas from me to you…

Merry Christmas from me to you…

Merry Christmas Eve to you. This year has been, well, difficult. Painful. Sad. Confusing. Grief – laced with a lot of fear – is in the air. This morning, the word “groan” is stuck in my head. If you listen closely, you can hear it. We are...
What grief question is most on your mind today?

What grief question is most on your mind today?

We all have questions. After a loss, it seems like our questions multiply exponentially. Recently, my friends Kathy and Stephanie had me back on their podcast, As I Live and Grieve. They had me talk about my latest book, The Grief Guidebook: Common Questions,...
Merry Christmas from me to you…

My Christmas Holiday Wish for Grieving Hearts…

Christmas is upon us. It’s no secret the holiday season is extremely difficult for those of us who are grieving. Thinking back… This year has been tumultuous. We all want to see 2020 disappearing in our rear view mirror. We’ve lost so much. The...
Wishing You a Peaceful Thanksgiving

Wishing You a Peaceful Thanksgiving

This has been a tough year. We’ve lost so much. Our lives have been upended. Our routines and expectations have been throttled. Our sense of safety and security has taken a hit. We’ve lost people who are dear to us. Our hearts have been rattled and...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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