When Loss Strikes, Our Souls Cry Out

When Loss Strikes, Our Souls Cry Out

Loss hits us on every level. Loss impacts our emotions, thoughts, bodies, and relationships. It shakes our hearts, minds, and souls. Some losses seem to affect everything. Our world has been altered. Everything is different.The pain is deep. Our souls cry out. How do...
Is Peace of Mind Possible While Grieving?

Is Peace of Mind Possible While Grieving?

Throughout the month of June, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. First, we talked about 10 Peace Thieves – 10 things most of us struggle with that steal peace from us....
Are These Thieves Stealing Your Peace?

Are These Thieves Stealing Your Peace?

In my last post, I began talking about some of the things that can seriously disrupt our lives and our grief journey. I called them peace thieves. Last time, we talked about five of these sneaky culprits: hurry, worry, noise, busy-ness, and comparison. These saboteurs...
Is Grief Misinformation a Thing?

Is Grief Misinformation a Thing?

Is grief misinformation a thing? Yes. Yes, indeed. Most of us have bought into quite a few myths about grief and the grief journey. Somewhere down the line, we developed some ideas about how the grief process goes – or should go. Once we experienced a major...
The Power of Talking It Out

The Power of Talking It Out

Loss is incredibly difficult. We’re made for connection not separation. The pain can be intense. Our hearts are broken. We feel shattered. Devastated. The grief inside can be overwhelming. Look at that last sentence again. “The grief inside…”...
How to Handle Holidays and Special Seasons

How to Handle Holidays and Special Seasons

One of those special days is coming up, and I don’t know what to do. I’m dreading it. I want to hide. Yet, I know the day will come anyway, no matter what. How do I survive this? Our calendars are full of special days. Holidays. Birthdays. Anniversaries. Thanksgiving....

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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