by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Death and dying, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Spiritual questioning, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
Life is full of scary stuff. I don’t like fear. In fact, I despise it. There are times when it’s reasonable and appropriate – even life-saving. Most of time, however, the terrors I entertain in my brain only lock me down and keep me from engaging...
by Gary Roe | Abuse Recovery, Death and dying, divorce recovery, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Holiday grief, Peace, Relationships, Suffering and Pain, Trauma recovery
Worry. Anxiety. Fear. Panic. Most of us are familiar with these things. “I’m having trouble sleeping. My mind won’t settle. I’m nervous and fidgety. I can’t concentrate,” Mary said, gently rocking back and forth. “In fact, I seem to be anxious about everything,” she...
by Gary Roe | Abuse Recovery, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Hope, Loneliness, Peace, Suffering and Pain
Grieving hearts need five things to survive, grieve, and live again: We need comfort. We need safety. We need hope. We need healing. We need each other. First of all, comfort. Loss is painful. Separation hurts. Oblivious to our suffering, the world around us speeds on...
by Gary Roe | Anxiety, Courageous Living, Death and dying, Decision-making, Depression, Emotional pain, Fear, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Honesty and Transparency, Hospice stories, Peace, Relationships, Stress Management, Suffering and Pain, Trauma recovery
I once asked a hospice patient what his favorite season was. Without hesitation, he responded, “Football season!” It’s that time of year. You can sense it. The atmosphere is permeated with that unique Friday-night-lights, Saturday-tailgating,...
by Gary Roe | Abuse Recovery, Courageous Living, Depression, divorce recovery, Emotional pain, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, Loneliness, Loss of a Child, Purpose and meaning, Stress Management, Suffering and Pain, Trauma recovery
“I’ll always grieve, but I’ll somehow learn to live again,” Will said. Will’s son Adam had a complicated childhood. His mom left when he was three. He didn’t remember her, but he never got over it. Though Will did a marvelous job as...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Communication, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Faith, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Hospice stories, Peace, Regret, Relationships, Stress Management, Suffering and Pain, Trauma recovery, Worry
In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight. A mountain of regret Years ago, I had a serious conversation with a...
