Is Busy-ness a Healthy Grief Coping Strategy?

Is Busy-ness a Healthy Grief Coping Strategy?

Some of us become hyper-busy after a loss. Is busy-ness a healthy coping strategy for grieving hearts? This post, adapted from the book Aftermath: Picking Up the Pieces After a Suicide, digs into this issue. Whatever your loss, chances are you’ve run up against...
When your heart cries, “No more loss!”

When your heart cries, “No more loss!”

When our hearts are hit by loss, we naturally go into self-protection mode. Our worlds have been upended. We suddenly realize that anything can happen at any time. We wonder what other losses are ahead. In this article, adapted from Comfort for the Grieving...
How Grief Can Fuel Addiction

How Grief Can Fuel Addiction

Grief can be terribly challenging. Most of us try to find ways to help ourselves feel better. Sometimes the need for relief can lead us to dark places. This article, adapted from my book, Aftermath: Picking Up the Pieces After a Suicide, talks about how addiction can...
When Grief Wears You Out

When Grief Wears You Out

Loss hits our hearts, minds, and bodies. Fatigue is the natural result. This post – taken from Aftermath: Picking Up the Pieces After a Suicide – talks about this near-constant companion of grieving hearts. No matter what loss you’re dealing with,...
Difference Makers: Here’s Your COVID-19 Mindset Check!

Difference Makers: Here’s Your COVID-19 Mindset Check!

Thanks for being a part of our Difference Maker Community. Difference-making begins in the mind and the heart. How we think about things – what thoughts we allow to reside in our minds – determines a lot. Our mindset – what we choose to set our minds...
High Anxiety: “I’m Shaking Inside.”

High Anxiety: “I’m Shaking Inside.”

The world changed overnight. COVID-19 appeared, and we’re all feeling the effects of this powerful tsunami. In my previous post, 5 Tips: Grief, Fear, and the Coronavirus, I talked about the huge losses we’re experiencing and how to handle them....

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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