One Healthy, Proven Way to Work Through Grief

One Healthy, Proven Way to Work Through Grief

When loss strikes, our world is turned upside down. We’re shocked, stunned, and perhaps even paralyzed. Working through what happened is difficult, painful, and exhausting. We all want to grieve well – to grieve in ways that are healthy and that honor our...
A Gentle Warning for Grieving Hearts

A Gentle Warning for Grieving Hearts

Today I’m writing to give us all a gentle warning. We’re vulnerable. We’re hurting. Perhaps we’re even crushed, shattered. We’re not thinking straight. How could we? Grief is squeezing us. All this leaves us open to being taken advantage...
Grief is like an ongoing storm.

Grief is like an ongoing storm.

Grief is a storm of sorts. An ongoing, relentless, and sometimes severe storm.Loss creates upheaval and change. Our old normal is shattered. Our sense of safety and security can evaporate.We’re sad, anxious, fearful, and angry. We sometimes feel guilty,...
How Faith Can Make a Difference in Grief

How Faith Can Make a Difference in Grief

If anyone had told me what the last two years were going to be like, I wouldn’t have believed them. I still have trouble believing a lot of what I’m seeing around me in the world. Perhaps you are too. Our own losses combined with the current world upheaval...
“We’re swimming in grief!”

“We’re swimming in grief!”

I don’t know about you, but I see grief everywhere.A few weeks ago, Diane Hullet asked me to be on her podcast to talk about this very thing. As Diane said, “It feels like we’re all swimming in grief.”The world has changed. The world is...
Grief, Grief, and More Grief…

Grief, Grief, and More Grief…

I don’t know about you, but everywhere I look these days I see grief.Grief, grief, and more grief.Shock. Denial. Sadness. Anger. Confusion. Fear. Anxiety. Regret. Guilt. Depression. Exhaustion. Loss is everywhere.The world is a mess. I am deeply disturbed by...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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