Is Peace of Mind Possible While Grieving?

Is Peace of Mind Possible While Grieving?

Throughout the month of June, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. First, we talked about 10 Peace Thieves – 10 things most of us struggle with that steal peace from us....
Are These Thieves Stealing Your Peace?

Are These Thieves Stealing Your Peace?

In my last post, I began talking about some of the things that can seriously disrupt our lives and our grief journey. I called them peace thieves. Last time, we talked about five of these sneaky culprits: hurry, worry, noise, busy-ness, and comparison. These saboteurs...
When We Believe Lies About Ourselves…

When We Believe Lies About Ourselves…

This month, we’ve been talking about the power of lies. We began by unearthing some of the lies we believe about grief and the grief process. We tackled this in a Zoom session together. We also published an article called Is Grief Misinformation a Thing?  Last...
The Healing Power of Writing in Grief Recovery

The Healing Power of Writing in Grief Recovery

We’re made for connection. We’re designed for relationships. No wonder this hurts. No wonder our hearts are broken. No wonder we feel lost sometimes. The grief journey is hard, hard, hard. How we navigate this journey matters – both to ourselves and...
The Power of Talking It Out

The Power of Talking It Out

Loss is incredibly difficult. We’re made for connection not separation. The pain can be intense. Our hearts are broken. We feel shattered. Devastated. The grief inside can be overwhelming. Look at that last sentence again. “The grief inside…”...
How to Handle Emotional Overwhelm

How to Handle Emotional Overwhelm

This week we had another great Virtual Hangout Session via Zoom. We talked about Handling Emotional Overwhelm. This topic is so relevant, I thought I would share with everyone a summary of what I presented. To overwhelm means to upset, overpower, crush. To engulf,...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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