Finding Peace Amid the Holiday Grief Chaos

Finding Peace Amid the Holiday Grief Chaos

Loss is terribly painful. The grief journey can feel chaotic at times. Especially at around Christmas. For grieving hearts, this season can elevate our pain even further. We can feel sad, angry, depressed, anxious, fearful, guilty, and confused. Emotional overwhelm is...
When We’re Drained and Exhausted

When We’re Drained and Exhausted

Loss is terribly painful – especially during the holiday season. Christmas is coming. Soon. Grieving hearts are already drained and exhausted. How are we supposed to “do” Christmas? Here’s another Grief Affirmation for you. This grief journey...
We All Need Good Counselors

We All Need Good Counselors

The grief journey is tough, especially during the holidays. Grief triggers are everywhere. Aromas, Christmas songs, decorations, holiday sights and events. Our hearts are packed full of memories from this time of year, so almost anything can surface the grief within...
Lonely and Grieving for the Holidays?

Lonely and Grieving for the Holidays?

Loss is terribly painful. The grief journey can be very challenging – especially over the holiday season. Thanksgiving is behind us. Christmas looms ahead. Someone is missing. This hurts. And it’s lonely. Terribly lonely. How do we do this? Here’s a...
How do I deal with this awful anxiety?

How do I deal with this awful anxiety?

I feel shaky inside. I’m skittish and nervous. I’m anxious about everything now. What is happening to me? How do I deal with this? Anxiety is extremely common during times of loss. Most of us deal with some anxiety on a daily basis. We live in an anxious world. Some...
Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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