by Gary Roe | Anxiety, Death and dying, Fear, Grief and Loss, Grief recovery, Healing, Healing from the past, Loss of a Child, Suffering and Pain
“What’s happening to me?” Maureen asked, her voice trembling. “I’m nervous. I shake inside. I wake up panicky in the middle of the night. I can’t settle down. Yesterday, I had an anxiety attack in the grocery store,” she continued. “I seem to be anxious all the time,...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Communication, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Faith, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Hospice stories, Peace, Regret, Relationships, Stress Management, Suffering and Pain, Trauma recovery, Worry
In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight. A mountain of regret Years ago, I had a serious conversation with a...
by Gary Roe | Death and dying, Emotional pain, Grief and Loss, Grief recovery, Healing from the past, Holiday grief, Loss of a Child, Relationships
Recently, I had the honor of speaking at Hospice Brazos Valley’s Celebration of Life service. Over 200 people came, some with pictures in hand, to pay tribute to and honor loved ones who died over the last year. As I looked out at this sea of faces, I could see...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Depression, divorce recovery, Emotional pain, Faith, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Humor, Stress Management, Suffering and Pain, Trauma recovery
Ever feel like screaming? With all the losses we get hit with, and all that happens to us and around us, it’s hard to believe we aren’t screaming most of the time. Perhaps we are – silently, in the deep recesses of our hearts. Maybe it’s time we let a little of that...
by Gary Roe | Abuse Recovery, Anxiety, Death and dying, Depression, Emotional pain, Grief and Loss, Grief recovery, Guilt, Loneliness, Loss of a Child, Physical illness, Stress Management, Suffering and Pain
Grief often gets physical. “I have headaches. My back hurts. My stomach bothers me almost every day. I have dizzy spells. I think my body is falling apart,” Shirley shared. Seemingly out of the blue, Shirley’s daughter Corinne was diagnosed with...
by Gary Roe | Abuse Recovery, Courageous Living, Death and dying, divorce recovery, Faith, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Relationships, Suffering and Pain, Trauma recovery
Buck up and get over it. Yep, we’ve all heard some version of that. If we’re in the middle of a pity party, that might be good advice. If we’re hurting and in the midst of healing, however, it’s not very helpful. “People are telling me to buck up and get over it. Life...
