Why Does This Hurt So Much?

Why Does This Hurt So Much?

My heart is in such pain. I feel like I’m in pieces. I’ve never experienced anything like this. Why does this hurt so much? Loss hits our hearts. The pain of losing someone we love can be deep and debilitating. We are designed for relationship. We come out of the womb...
Where Did Everyone Go?

Where Did Everyone Go?

“Where did everyone go?” I’ve heard this statement many times from grieving hearts. After a loss, our relationships begin to change. People pull back. Some disappear. Others try to support us but have no idea what to do. Still others evaluate us and...
What do I do when grief leads to anger?

What do I do when grief leads to anger?

I’m angry about what happened. Surely someone could have done something. Why did this have to happen? Why do we have to die? What do I do with this anger? Anger is a powerful emotion. It is a natural and common part of the grief process. Almost everyone experiences...
When Grief Leads to Guilt

When Grief Leads to Guilt

After the death of a loved one, guilt tends to surface. We wonder what we could’ve done that we didn’t. There are things we did and said that we regret. “I feel guilty,” is a common statement from grieving hearts. The following is an excerpt...
How Could This Happen?

How Could This Happen?

This can’t be real. It just can’t. I can’t believe it. It doesn’t make any sense. This is all wrong somehow. How could this happen? When we first hear the news of the death of someone we love, our hearts are stunned. Our minds freeze. Even our bodies can go into...
“I Don’t Know How to Do This!”

“I Don’t Know How to Do This!”

“I don’t know how to do this.” I have certainly felt that way. Have you? Loss catapults us into a new world. We’ve never been here before. We don’t know what to do or how to be. The following is an excerpt from my book, Comfort for...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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