Five Reasons Why Loss is so HARD

Five Reasons Why Loss is so HARD

Loss is hard. One of my best friends died at age 12 and left me in a fog. My dad’s death when I was 15 shattered my world. Every loss since has been difficult and sometimes traumatic. I felt punched in the gut or like I had been hit by a train. Even if death was...
Shouldn’t We Be Over This By Now?

Shouldn’t We Be Over This By Now?

We’re all missing someone. Michelle sat across the table from me, turning her chicken salad over and over with her fork. “I should be over this by now,” she sighed. Michelle’s mother had passed away four months earlier. They had seen each other almost every day for a...

When Life Changes in an Instant

Sudden loss is shocking. Like a missile out of the blue, it can devastate our world in an instant.   It happened so quickly “It happened so quickly. One minute he seemed fine, and the next he was gone. It was all so sudden,” Connie said through her tears. Matt...

Happy New Year?

“Happy New Year!” they say. Because of heavy losses, some of us might take exception to the happy part. We might hope it’s better than last, but we can’t quite imagine what happy would be yet. Others of us are barely scraping by. We’re...
When GRIEF Meets THANKSGIVING, Who Will Win?

When GRIEF Meets THANKSGIVING, Who Will Win?

Grief is about to meet Thanksgiving. Which one will win? We think of these two as enemies. What if they could actually be friends? Holidays surface our losses. We’re assaulted by memories. Good times. Not so good times. But most of all, we wish for more time...

OVERWHELM – When Little Things Become Gigantic

There are times in life when everything seems gigantic. For example, we’re vulnerable when in the midst of: Conflict Stress Tragedy Abuse Loss Death Grief The unknown These are just a few of things that can grip and squeeze us with seemingly merciless power. Our...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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