7 Tips for Overcoming the Loneliness of Grief

7 Tips for Overcoming the Loneliness of Grief

We’re made for relationship. No wonder loss hurts. It crushes our hearts. As a hospice chaplain, I believe one of our greatest fears is feeling alone, left behind, or abandoned. I’ve felt it myself, and I’ve heard it from the hearts of hundreds of others. Steven’s...
3 Reasons Anxiety is Natural for Grieving Hearts

3 Reasons Anxiety is Natural for Grieving Hearts

Worry. Anxiety. Fear. Panic. Most of us are familiar with these things. “I’m having trouble sleeping. My mind won’t settle. I’m nervous and fidgety. I can’t concentrate,” Mary said, gently rocking back and forth. “In fact, I seem to be anxious about everything,” she...
5 Keys to Sanity When Grief is Driving You Crazy

5 Keys to Sanity When Grief is Driving You Crazy

Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy.   From the Grieving Heart: I’m forgetting things.  Appointments. Where I put my car keys. What I came into the room for.  I’m losing...
5 Reasons Why the Same Questions Plague Us, Over and Over

5 Reasons Why the Same Questions Plague Us, Over and Over

In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again.   From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....
5 Crucial Keys to Managing Anger

5 Crucial Keys to Managing Anger

The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
5 Threats That Can Crush Grieving Hearts

5 Threats That Can Crush Grieving Hearts

“I’m running, pure and simple,” Bart said. “I was never good enough. When Tad died, I knew it was my fault somehow. I fell back into all the old stuff so easily.” Bart’s son Tad was a lively, active kid. He was into everything as soon as...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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